Parrotfish

The parrotfish diet of algae gives the tender white meat a very delightful, unique, and sweet shellfish flavor. Parrotfish taste delicious doesn’t matter if they are fried, grilled, baked, or steamed. Like other fish, parrotfish are a source of omega-3 fatty acids, vitamins, and minerals such as iron, zinc, iodine, magnesium, and potassium.